The 3 Best Exercises for Low Back Pain

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Structural Spinal and Postural Rehabilitation


Adjusting the spine toward a normal position is an integral part of your Total Health Spine and Nutrition experience. CBP® adjustments work with an emphasis on Postural Displacements to improve nervous system function. These adjustments utilize mirror-image principles to restore proper posture and enable our brain to learn what normal posture should feel like. CBP® doctors use hand held adjusting Instruments and vibration tools to adjust each patient with the greatest accuracy. Massage, trigger-point therapy, stretching mobilization and postural analysis may accompany your adjustment at times throughout your treatment plan at Total Health.


Why is traction a necessary part of your care? Traction is the only known conservative method used to restore normal curves and structure to the spine. Traction is simply a sustained force applied to the spine in a specific direction for the purpose of restoring normal spine position. These traction forces are necessary to reduce abnormal spinal curvatures, correct abnormal postures, and provide increased stability to damaged spines. The proper application of spinal traction in our office will ensure safe and effective of care. Your spine exhibits many different properties. It will change if a traction force is applied, but may resume the original abnormal shape if traction is not applied long enough. However, if a traction force is applied for at least 10-15 minutes, a permanent change is made. That change will become more and more apparent improving posture, structure and function. Long-term research demonstrates the effectiveness of traction for as long as nine years!

Types of traction are specific to your diagnosis. Be patient. It can take time for the abnormal spine to become normal. Traction may cause some soreness but should not cause pain. Your consistency and effort will pay off in the end with a healthy spine and improved organ function. Many of our patients have experienced astounding results!


*Results may vary per person

Total Health Chiropractic Logo Lansing Office
603 N. Waverly Road #6
Lansing, MI 48917
Westphalia Office
119 W. Main Street
P.O. Box 561
Westphalia, MI 48894
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