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We had our 3rd Annual Children's Health & Wellness Expo a little over a week ago.
And I must say it was even better than we expected!
Last year, about 300 people came through the door.
This year, there were well over 700 people coming to see what all the talk was about!
And here's ...
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Monday, February 08, 2010 | Category: Health As you can see from the subject line, I am writing a book.
I never thought I would write a but I found something I'm
passionate about, have a lot of experience with, and want to
share it with you.
It's something that everyone wants but many don't know ho...
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Monday, December 28, 2009 | Category: De-Stress I haven't made a video in awhile so I thought this particular topic would be a good one for that.
All you have to do is sit back and listen.
Unfortunately there's a little bit of feedback on the video (guess I had the microphone turned up too high).
But it's not enough to prevent y...
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Sunday, December 20, 2009 | Category: Health I apologize if any of you are offended by my choice of words in the title. I don't like using the word "suck" but that's the word patients use when describing getting old.
Plus, I also wanted to get your attention.
I hear it almost everyday..."getting old sucks."
They also ma...
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I love personal development. I love talking about responsibility, character, integrity.
I subscribe to newsletters and blogs that help me develop as a person.
My hope is that this blog helps you become a better person, not just your physical health but overall well-being.
I have o...
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