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Total Health Events

The Total Health Weekly Rundown

Sunday, January 8, 2017 | Category: Total Health Events
The Total "Health" Weekly Rundown: Your one-stop spot for the latest in health, spine, nutrition, and THSN news over the last week.   In case you missed it... - Our Open House in our new Lansing office is scheduled for Saturday January 28 from 9am to 2pm. See below for the details... - Patient Spotlight: The Jozwiak Family. This is such an amazing family...Katie (mom) started her Corrective Spinal Rehab program and quickly got the entire family on board as well. Read more and See...

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The Total Health Weekly Update

Sunday, January 1, 2017 | Category: Total Health Events
The Total "Health" Weekly Update: Your one-stop spot for the latest in health, spine, nutrition, and THSN news over the last week.   In case you missed it... - The holidays have come and gone so now it's time to get down to business... A few days ago I posted an great "exercise" to get your mind ready for the New Year. You can check it out here. - Patient Spotlight: Adam Holcomb Adam has been an amazing patient since he stepped into our old Lansing office... and continued i...

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Total Health Weekly Roundup

Saturday, December 24, 2016 | Category: Total Health Events
The Total "Health" Weekly Roundup: Your one-stop spot for the latest in health, spine, nutrition, and THSN news over the last week.   In case you missed it... - I'm pretty sure you didn't miss Christmas, but just in case... I hope you had a MERRY CHRISTMAS! We had a great weekend and continued our Christmas Eve tradition of chuch, then Ukai (seen here) and finishing with "It's a Wonderful Life." - Patient Spotlights: Joe and Penny Peiffer Joe and Penny came to us with the go...

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Toal Health Weekly Recap

Sunday, December 18, 2016 | Category: Total Health Events
Here's the first edition of the Total Health Weekly Recap...   In case you missed it... - Cara, our long-time receptionist/chiropractic assistant/director of accounts recievables (and my sister-in-law), had her baby girl on Monday December 12. Her name is Clover Elizabeth and she was 8lbs 2oz. And, she received her first chiropractic adjustment less than 24 hours after her delivery:) - Since Cara is now going to be a stay-at-home mom with her three girls, you'll see Haley taking over...

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93.25% DONE (New Pics)

Wednesday, November 2, 2016 | Category: Total Health Events
What a fantastic week so far! Our last Halloween Hurrah at 252 Waverly on Monday.... My girls going trick-or-treating right after... Not getting TOO much candy...   And yesterday we found out great news about our new office at 603 N. Waverly!   The walls...98% DONE.   The ceiling...95% DONE.   The painting...90% DONE.   Electricians and builders...90% DONE.   The floors...starting today. In 1 week....DONE.   The contractor said it woul...

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We Have WALLS! (New pictures inside)

Monday, October 17, 2016 | Category: Total Health Events
It's looking good inside 603 N. Waverly Road, Suite 6. Oh yeah...that's the address of Total Health Spine & Nutrition. Oh yeah...that's the name of our new office that's only 1/2 mile up the road from our current Lansing location. It looks like we're right on schedule to move in mid-November to our new digs. We're setting it up exactly how we want it to keep providing the best Spine, Nutrition, and HEALth services in the area. As always, I'll keep you updated on the progress:...

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BEFORE Pictures...

Tuesday, September 27, 2016 | Category: Total Health Events
We're well underway getting ready for our Lansing office move in November. We have our new logo which you can see here: The LOGO Movie We're picking out colors for our brand new office, ordering supplies, meeting with our computer guys, etc. I'm not sure why change doesn't scare me as much as it does so many people. I equate the word "change" with "improve" and "progress" which is the reason I embrace change. I love learning new techniques and strategies to improve not only MYSELF...but esp...

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The Definition of TRUE Health...(it's NOT what you think)

Thursday, October 15, 2015 | Category: Total Health Events
The Definition of TRUE Health...(it's NOT what you think)
Over the weekend I was thinking, "Why is it so important for people to come to our Spine, Wine, and Dine?" It's not just because we'll get to wine and dine you. The biggest reason is this: There are so many people in Lansing and our community that WANT to be healthy... ...but they don't know HOW to be healthy, WHAT to do, and even more importantly, WHY their health is so important to them. ...and they actually don't know what health actually is! At our Spine, Wine, and Dine, I'm gonna sh...

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Burn 300 Calories in 30 Minutes!

Tuesday, April 15, 2014 | Category: Total Health Events
At our Fit N' Fun Day on Saturday April 26, we are having FREE workouts using our state-of-the-art Power Plate Vibration Technology, TRx Straps, and Kettlebells! When we workout using this same equipment on Thursdays during our team workout, we typically burn 300 calories in 30 minutes. Even better, we continue to burn more calories for 24 hours AFTER we're done working out! This is something you can take advantage of for FREE at our Fit N' Fun Day! All you have to do is register for one of ...

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Our BIGGEST Event of the Year!!

Monday, April 14, 2014 | Category: Total Health Events
Every year we like to share what we do in our office and this year is no different...and you can have it for FREE! You can experience the cutting-edge technology and equipment we use to make our patients healthy, fit, and feel and look great! Like our Power Plate and TRX Fitness Classes where our Certified Personal Trainer, Alexa Boyce, combines innovative and efficient exercise techniques to get the best results in the shortest amount of time. Or you can get a Pain R...

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Westphalia Artist Featured

Wednesday, November 6, 2013 | Category: Total Health Events
We have a local celebrity from our small town of Westphalia!  Congratulations to Tiffany Klein for being selected to create this year's commemorative ornament for Silver Bells in the City! www.lansingstatejournal.com/article/20131029/NEWS01/310290078/Local-artist-designs-Silver-Bells-ornament

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We are closed this Friday Afternoon Only!

Monday, September 30, 2013 | Category: Total Health Events
Just a reminder for all that we will be closed on Friday afternoon. We will be open for our morning hours (7:30-11:30) so make sure to schedule accordingly to stay on track! We are taking our team to a life changing seminar so we can better serve you and your health! We'll see you this week, but remember we need to see you before Friday afternoon.

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Get 10 Free Laser Treatments!

Wednesday, September 18, 2013 | Category: Total Health Events
As part of our Westphalia Open House, we've decided to extend a special offer. This isn't something we do every day but this event calls for it! Because of the amazing response we received about the benefits of the K Laser, we want more and more people to take advantage of the healing effects! On top of the Free Workouts, Free K Laser Treatments, Free Exams and $25 X-rays, Free Food, Free Body Composition Analyses, (yes, I know I'm rambling but I didn't want you to forget :)), here it is: So...

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Find out the CAUSE of your Health Problems

Wednesday, September 18, 2013 | Category: Total Health Events
The first step to solving any problem, especially with your health, is determining what is CAUSING the problem. To break down the barriers to finding out, watch the video below: ====> http://youtu.be/nn1_DKZOzc4 See you at the Open House!! Doc

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Free Fitness Assessments at Open House!

Tuesday, September 17, 2013 | Category: Total Health Events
If you want to KNOW where your current fitness (and body composition) level is, wouldn't you want to use the best, most accurate equipment to find out? I know we do! That's why we have the most accurate body composition analyzer out there! We want to determine your health, fitness, and rehab needs to the highest degree and the InBody520 Body Composition Analyzer allows us to do that! You can get your FREE Body Composition Analysis at our Westphalia Open House on September...

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Free Pain Relief Laser Treatments!

Saturday, September 14, 2013 | Category: Total Health Events
The Class IV K Laser is state of the art pain relief technology! It's thousands of times more powerful than its predecessor the Class III laser, allowing it to penetrate far deeper, producing phenomenal results with fewer and faster treatments. While the Class III laser penetrated only a few millimeters, the Class IV Laser can penetrate over 4 inches deep into muscular skeletal tissue. And you can experience this amazing therapy for FREE at our Westphalia Open House! Just stop by or West...

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Patient Appreciation Picnic!

Tuesday, July 23, 2013 | Category: Total Health Events
As a special Thank You to all of our unbelievable patients, we are having a   Patient Appreciation Picnic at our Westphalia Office!!   We are grilling some delicious food from Ox's right outside our office! AND, even if you're not a patient yet, you can still join us for FREE food too! The picnic is Thursday July 25 from 2 to 5pm. Stop by and bring your friends and family!!

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Win Tickets to the Gun Show!

Monday, June 3, 2013 | Category: Total Health Events
Need a gift for your Dad for Father's Day or want to just win something for yourself?  Hey, why not?!?   We're running a competition called "Ticket's to Dad's Gun Show".  Shoot a photo with your kids or Dad showing us your guns and upload it to our Facebook page. (www.facebook.com/totalhealthchiropracticlansing ) The picture with the most "likes" receives dinner and a movie on us!  You have until next Wednesday, the 12th to upload your photo and let all your frien...

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Breaking News...

Wednesday, May 29, 2013 | Category: Total Health Events
We are in such a good mood that we are doing something amazing at our Open House! This is something we just thought of doing, not something we had planned on doing all along. It's such a great offer we may regret this, but then again, how can we regret inspiring and transforming people's lives through healthy living? One word answer, WE CAN'T! On top of the Free Workouts, Free K Laser Treatments, Free Exams and $25 X-rays (which by the way, all the spots are taken), Free Food, Free Body Comp...

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What Olympians Use

Wednesday, May 29, 2013 | Category: Total Health Events
Olympians use the best, most accurate equipment to ensure their bodies are working at their optimal level. Why should you be any different? That's why we have the most accurate body composition analyzer out there! We want to determine your health, fitness, and rehab needs to the highest degree and the InBody520 Body Composition Analyzer (what Olympians use) allows us to do that! You can get your FREE Body Composition Analysis at our Open House on June 1 from 9am to 3pm. You can stop by ANYT...

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See the Fitness Class (video)

Tuesday, May 28, 2013 | Category: Total Health Events
I've written about our Power Plate and TRX workouts before but I thought you should actually SEE what it looks like. There are hundreds of exercises you can do on the Power Plate and TRX and you'll see a few of them in the video. As you probably already know, at our Open House on June 1, we are conducting Free Power Plate and TRX Fitness Classes at 4 different times, with our Personal Trainer! The exercises you're about to see are not necessarily the ones you'll be doing at the Open House. I...

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Free Laser Treatments!

Monday, May 27, 2013 | Category: Total Health Events
  The Class IV K Laser is state of the art pain relief technology! It's thousands of times more powerful than its predecessor the Class III laser, allowing it to penetrate far deeper, producing phenomenal results with fewer and faster treatments. While the Class III laser penetrated only a few millimeters, the Class IV Laser can penetrate over 4 inches deep into muscular skeletal tissue. And you can experience this amazing therapy for FREE at our Open House Party! Just stop by anyt...

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Free Treatments! Free Workouts! Free Food!

Friday, May 24, 2013 | Category: Total Health Events
You are invited to the Total Health Open House Party... Total Health Chiropractic is the Premier Health, Fitness, and Rehab Facility in Lansing and Mid-Michigan You will experience WHY at the Open House Party on June 1st from 9a to 3p!   Watch the video to see the amazing FREE events and therapies (and food) you can take advantage of:   The combination of healthcare and fitness equipment, technologies, and therapies is unparalleled in the area. And yo...

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FREE Fitness Class!

Monday, May 20, 2013 | Category: Total Health Events
Ever heard of a low-impact, accelerated fitness class, that builds muscle and bone density, improves circulation, and reduces cellulite?  Sounds like an oxy-moron doesn't it?  It's all possible here at Total Health Chiropractic with our Power Plates and TRX bands!  Try a FREE Fitness Class during our Open House on June 1st from 9am-3pm.  We have multiple classes offered so all you need to do is register for the time that works best for you (on our webpage), wear your wo...

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Enter a Photo to win a $100 Spa Gift Card!

Wednesday, May 1, 2013 | Category: Total Health Events
Celebrate Mother's Day with Total Health Chiropractic! Enter a photo to win a $100 Spa Gift Card! Everyone has their favorite way of enjoying their mother or being a mother.  From spending time together playing in the back yard, to biking, site seeing, eating, wine tasting, laughing, dancing, or just snuggling up.  An essential part of health is finding peace and happiness in everyday!  Being a mom is a full time effort and we want you to know you're doing an awesome job!  ...

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Vote on our Name!

Friday, April 26, 2013 | Category: Total Health Events
Please Help!  We need help deciding on our kickball team name.  We've come up with 5 fantastic name ideas (they're pretty funny), but we need help deciding which one to choose.  Please vote for your favorite choice by Wednesday, May 1st. To vote you need to go to our Facebook page www.facebook.com/TotalHealthChiropracticLansing  and make your selection from the names listed.  Please and Thank You!!!

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The World of Twitter

Wednesday, April 3, 2013 | Category: Total Health Events
It's official, we've joined Twitter!  Today is our first day of Tweeting so please follow us for quick updates, info, and fun stuff!  Here's how to find us: twitter.com/TotalHealthCh Thanks, it's always fun to find new ways to communicate with the community and to change lives!

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Oops...here's the correct link for the Bracket Genius contest

Monday, March 18, 2013 | Category: Total Health Events
Thanks to one of our great patients, I realized I needed to send you to different link to join our Total Health Bracket Genius Tournament. Here's what you do: 1. Click on this link: http://thchiro.mayhem.cbssports.com/e?ttag=13_cbspaste  2.  If you've already registered with CBSsports.com, enter your Email or ID and your Password.  If you're not already registered, click the "Register Now" link to create your CBSsports.com account. 3.  Our Group Name is Total He...

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Time to Make Your PICKS!

Sunday, March 17, 2013 | Category: Total Health Events
The Total Health Bracket Genius contest has begun so it's time to make your picks! Here's what you do: 1. Click on this link: http://thchiro.mayhem.cbssports.com 2.  If you've already registered with CBSsports.com, enter your Email or ID and your Password.  If you're not already registered, click the "Register" button to create your CBSsports.com account. 3.  Click on the "Brackets" tab 4.  Click on the team you are picking to win each game. 5.  For a Tiebreaker, e...

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Bracket Genius Contest

Monday, March 11, 2013 | Category: Total Health Events
One of my favorite times of the year is almost here! It's time for March Madness! For the last 4 years we've had an in office March Madness Bracket contest. But this year we are opening it up to everyone and giving prizes throughout March Madness! K-laser, Power Plate workouts, Pillows, Vitamins, your favorite health magazines...these are all prizes you can win! After the teams are selected on Sunday, I will send out a link TO OUR FACEBOOK FOLLOWERS on Monday so you can make your picks...

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The 1st Baby has Arrived!

Monday, January 21, 2013 | Category: Total Health Events
Please welcome Vivian Marie Spangler to our Total Health Family! Vivian was born on Sunday, January 20th at 2:48am weighing 7lbs 5oz, and was 20 inches long.  Katie and baby are doing both healthy and happy.  Congratulations Spangler Family!

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Holiday Office Hours

Monday, November 19, 2012 | Category: Total Health Events
We'll be closed on Thursday in both offices due to Thanksgiving.  We'll have special hours on Friday.  The Lansing Office hours are 9am - 12pm.  The Westphalia Office Hours are 10am - 11am.   We hope you have a safe and Happy Holiday! 

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Online K-Laser Promo on Wednesday!

Monday, November 5, 2012 | Category: Total Health Events
We just wanted to give you a heads up that we are having a 1 day only online promo for our K-Laser. If you haven't already, please like us on Facebook to get the promotion. We will also send the promo via email incase you don't have a Facebook account.  www.facebook.com/TotalHealthChiropracticLansing It will be worth your while, it's a heck of a deal for this amazing laser treatment!

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Halloween Extravaganza - Wednesday is almost here!

Monday, October 29, 2012 | Category: Total Health Events
We are in the full swing of the Halloween spirit here at Total Health Chiropractic.  On Tuesday night our entire staff will be coming in after hours to transform our office into our top secret Halloween theme!  Come in Wednesday any time during our regular office hours to soak in this fun day with us, have a snack, and have some stress relief.  No worries, no Tsunami will stop us here!  We'll see you on Wednesday!

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1 Week Away!

Wednesday, October 24, 2012 | Category: Total Health Events
We've had a great response from our patients since they've heard we're hosting our Halloween Party again!  Anyone who has seen what we've done in the past knows how fun this day and how our entire office is transformed.  We hope to see you all here next Wednesday during our regular office hours of 7:30-11:30am & 3-6pm! P.S.  It is top secret, sorry, you'll just have to come in and sea how nutty we are!

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It's Halloween Time Again!

Friday, October 19, 2012 | Category: Total Health Events
We took a year off from doing our usual Halloween extravaganza so we could plan something very special for this year.  As usual, our theme is top secret!  Here are some pictures from past Halloweens that give you an idea of how much fun this day is for us.  There will be more hints and updates in the coming weeks.   We'll sea you on Halloween!!

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Help Children with Disabilities

Thursday, August 9, 2012 | Category: Total Health Events
Help Children with Disabilities
The Miracle League of Mid-Michigan is dedicated to helping children with physical and cognitive challenges develop their full potential by providing them the opportunity to play baseball as part of a team in an organized league. The benefits of participating in The Miracle League extend beyond the field and impact everyone involved. Doesn't this sound like an organization you'd like to support? And you can by participating in the Total Health Fitness Challenge! All of the proceeds from the r...

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Get an AWESOME shirt!

Monday, August 6, 2012 | Category: Total Health Events
I'm ordering our Total Health Fitness Challenge shirts tomorrow! One of the perks of running in the challenge is you will get one! These are sweet moisture wicking, top-of-the-line tech t-shirts. And, most races don't give separate male and female cut shirts... Most of the time, the ladies get a men's shirt. But not when you run our race! Women will receive a women's cut t-shirt, and men will get a men's! (Yet another perk) So if you haven't registered yet, Register TODAY to ensure you ha...

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Brand New Obstacles!

Thursday, July 26, 2012 | Category: Total Health Events
Less than a month until the Total Health Fitness Challenge! If you want to see the amazing new obstacles and course... =====> Click Here! And if you haven't registered yet, you can do that too! Doc P.S. Most of you have heard of the Warrior Dash, and can see that our challenge is very similar.  BUT, the racers who ran our race and the Warrior Dash last year said the Total Health Fitness Challenge was more fun and challenging! P.P.S. Rest assured we do not have huge amounts of mud, ...

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Local Olympic Hopeful

Thursday, July 26, 2012 | Category: Total Health Events
Opening ceremonies for the Olympics are on Friday.  As many know, we have a Lansing area local that is favored to win the Gold!  Here's a little information about Jordyn Wieber.  We've got Wieber fever, do you?   www.nbcolympics.com/athletes/athlete=jordyn-wieber/index.html

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Tomorrow's Special

Tuesday, July 17, 2012 | Category: Total Health Events
Don't forget to check your email or check our post on Facebook tomorrow.  We'll reveal the HUGE deal on massages that we're giving away, tomorrow ONLY!   Talk to you then!

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One Day Special!

Monday, July 16, 2012 | Category: Total Health Events
We are going to be running a GIGANTIC one day specials for massages on Wednesday!  You must either "LIKE" us on Facebook or sign up for our e-newsletter (Sign up on our webpage www.totalhealth-fitness.com in the above right hand section titled "Total Health Insider") to receive the Amazing Specials on Wednesday! Tell your friends, family, share it on Facebook!  We want to spoil you with this HUGE deal!    Remember this is ONE DAY ONLY and Wednesday is the da...

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Are you ready for the Challenge?

Monday, July 9, 2012 | Category: Total Health Events
Just another month and it will be Fitness Challenge time!  If you haven't already signed up, go to www.totalhealthfitnesschallenge.com/  and sign up for this unique race/obstacle course. There is nothing like it around!  

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Holiday Office Hours

Friday, June 29, 2012 | Category: Total Health Events
Our office hours next week have changed just a bit because of the holiday in the middle of the week.  Our Lansing Office will be closed on Wednesday, the 4th.  Our Westphalia Office will be closed on Thursday, the 5th.  If you are on a Spinal Regenerative Program make sure to schedule an appointment on Tuesday to get all 3 sessions in this week.  Have a safe and happy holiday!

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Top Workout Songs

Tuesday, June 19, 2012 | Category: Total Health Events
I know I have my favorite workout songs (pretty much anything from the Rocky IV soundtrack is awesome in my book). I'm sure you have your favorite too. Music definitely helps us to dig a little deeper to keep going and finish what we start. You may know that we have Power Plate and TRX workouts in our office conducted by our Fitness Coach, Adam. (Click here to find out the workout times) We'd like your help in compiling a playlist of motivating workout songs. Here's a link to http://www.th...

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Expanded Massage Hours

Monday, June 18, 2012 | Category: Total Health Events
We've expanded our Massage Therapy hours to include Tuesdays!  Mandy will has opened up her schedule from 12-5p for massages.  For those of you who would like a massage and then an adjustment, Tuesdays are your day!   Please call today to schedule with Mandy!  517-321-8568

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Congratulations Graduates!

Friday, June 15, 2012 | Category: Total Health Events
We would like to congratulate our graduates!            (From L to R) Jake - Graduated from MSU with a degree in Pre-Med.  He plans on becoming a D.O. and working closely with the Chiropractic profession so his patients get the best care possible.  Erica - Graduated from MSU with a degree in Spanish.  Erica is currently looking into moving somewhere that is warm year-round and that also has a strong Hispanic culture.  ...

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How fit are YOU?

Wednesday, June 13, 2012 | Category: Total Health Events
In only 2 months you'll be able to answer that question at our 2nd Total Health Fitness Challenge! Last year's was amazing but this year will be even better! We were on the course this week planning it all out.... The route the challengers will run, Where the obstacles will be, And, what the NEW obstacles will be! If you ran in it last year, this will be even more FUN! If you didn't, you can experience why our race is different. To learn even more, click below: =====> http://www.tota...

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Happy Memorial Day!

Thursday, May 24, 2012 | Category: Total Health Events
Every once in awhile we take a day off... this coming Monday (Memorial Day) we will be closed.  That means if you are on a Spinal Regenerative Program you will need to come in Tuesday, Wednesday and Friday into the Lansing Office to stay on track.  You don't want to lose any progress you've made so far!  Everyone have a safe and wonderful weekend!

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Website revamped!

Tuesday, May 22, 2012 | Category: Total Health Events
We've revamped pretty much everything in our office, so now it was time to revamp our website! Visit our website (www.totalhealth-fitness.com) and you can now watch videos about our Power Plates!  You can learn how to lose 3-7lbs a week with our Ideal Protein Weight Loss Program!   Ever have chronic knee, shoulder, or ankle pain?  Our K-laser will help and you can learn more about that! Our new look is much easier to navigate and is really fun to look at so please, visit ou...

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Lunch Hours!

Wednesday, April 25, 2012 | Category: Total Health Events
You spoke and we listened!  We are now open on Tuesdays from 12pm-5pm to accomodate patients who want to come in during their lunch hours.   We're happy that we can now accomodate the needs of our patients! Our Regular Adjusting Hours are as follows: Monday/Wednesday/Friday ~7:30am-11:30am & 3:00pm-6:00pm                            ...

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Get FREE stuff tomorrow!

Friday, April 13, 2012 | Category: Total Health Events
Our Open House is fast approaching... It's tomorrow from 9am to 4pm. We're going to have FREE food and drinks! FREE Power Plate and TRX Training sessions (Certified Personal Trainers included)! FREE Weight Loss Coaching! FREE World Class Body Composition Analysis (you know, the ones Olympians use)! FREE Pain Relief K-Laser Treatments (although these times are booked up, if you come in we will give you a voucher for a FREE treatment)! Plus, if you're a patient and you bring a guest, you an...

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Fitness Classes start next week!

Tuesday, April 10, 2012 | Category: Total Health Events
One of the big additions to our clinic is Power Plate and TRX fitness classes. Each class is only 30 minutes, BUT because of the program design and use of the Power Plates, that 30 minutes is equal to over an hour of traditional workouts! If you want to try before you buy, you can do that at our Open House! It is this Saturday from 9am to 4pm. You can sign up for a Power Plate/TRX Training session (and all of the other FREE trials while you're at it.) ====> Register Here!!...

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New Office Preview...

Sunday, April 8, 2012 | Category: Total Health Events
Our office is 95% completed! We're still waiting on a couple new pieces of equipment... But we are definitely ready to open the doors tomorrow! It looks absolutely amazing! You'll see some pictures below but there are only a couple because you have to see it for yourself. Remember we have our Open House this Saturday April 14 from 9am to 4pm. You can register here to try our new equipment and services for FREE! After seeing the office, you'll see why we are the premier heal...

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Your LAST Diet (video)

Monday, April 2, 2012 | Category: Total Health Events
Oh no!!! I said a dirty four letter word....DIET! Not ANOTHER diet!!! You've heard it all before, but probably not this one. The Ideal Protein Weight Loss Method is a medically designed 4 phase protocol that results in rapid weight loss, BUT... It spares your muscle mass (which is unlike other diets). Plus, it is also a doctor supervised program. You can only get this program from approved healthcare professionals. As usual, the video below explains in perfectly: =====> htt...

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Extreme Office Makeover, Part 2

Friday, March 30, 2012 | Category: Total Health Events
I took this video after 16 hours! You'll see it's opened up quite a bit with the inside walls down! See for yourself.... http://youtu.be/OtM3EhF1FKQ The floor installation starts tomorrow too! Have a great weekend! Dr. Ryan

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Extreme Office Makeover, Part 1

Wednesday, March 28, 2012 | Category: Total Health Events
Here's what you've been waiting for... If you've never seen our office, or want to take a stroll down memory lane, watch this first video (sorry in advance for the poor camera work): ====> http://youtu.be/yaz7Cm8_qo0 To see what we accomplished after only 6 hours on Saturday, watch this amazing video: ====> http://youtu.be/M27McX0kw-Q Wait until you see what the office looked like after 16 hours of work! Dr. Ryan

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Patient of the Week!

Tuesday, March 20, 2012 | Category: Total Health Events
Our Patient of the Week is Andrea M! Andrea came to us with terrible TMJ.  She had tried everything, physical therapy, pain meds, every contraption under the sun to help alleviate her pain.  After her first adjustment, she slept through the night with no pain!  Since then she has started a Spinal Regenerative Program, stating that this is the "Year for Andrea".  She is making this the year to take her health into her own hands and boy, has she been serious about it! She has...

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Patient of the Week

Friday, March 16, 2012 | Category: Total Health Events
Please Congratulate Betty M. for being voted as our Patient of the Week!  We voted for Betty because she is a true testiment for Chiropractic!  When she first came in she was very uncomfortable with aches and pains and felt like she was just going to be miserable for the rest of her life.  Since starting her Spinal Regenerative Program she has never felt better!  She is making tremendous strides in her health and has improved her range of motion dramatically.  It wasn'...

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Our office is CLOSING!

Friday, March 16, 2012 | Category: Total Health Events
I thought that might get your attention. Let me clarify...we are closing, but not for good. We are renovating our Lansing office from March 24th through April 8th in order to add the latest equipment and technology in health, rehab, and fitness! Total Health Chiropractic will be the ONLY chiropractic center in Mid-Michigan with this new state-of-the-art technology and equipment, including: Massage Tables, Power Plates, Spinal Decompression Tables, K-Lasers, TRX Suspension Training Equipm...

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Patients of the Week

Tuesday, March 6, 2012 | Category: Total Health Events
This week we have a rare treat for you.  Not only do we have our usual "Patient of the Week", but we have 4!  We would like to congratulate the Anuzis brothers as being voted as our Patients of the Week.  All three brothers have gone through a Spinal Regenerative Program and have made significant strides in their health! They also bring a bit of brotherly competitiveness to their rehab sessions.  We are all for being competitive!  They also come in with a great attitu...

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Last Minute Reminder for Children's Expo

Friday, February 24, 2012 | Category: Total Health Events
This is my last reminder for you, so don't say that you never heard about it!  Our Children's Health and Wellness Expo is the perfect place for families, moms to be, and grandparents to go on Saturday, February 25th.  The Expo is at the Lansing Center from 10am-3pm and it is FREE! Not only are there multiple kinds of health screenings, but there is digital fingerprinting, Autism information, 2 Bounce houses, an obstacle course and much more!  You've got to come check it out...

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Patient of the Week!

Thursday, February 23, 2012 | Category: Total Health Events

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Patient(s) of the Week!

Thursday, February 16, 2012 | Category: Total Health Events
This week we have 2 Patients of the Week!  We have so many amazing candidates that we couldn't choose just one! Brittne T. has been named as one of our patients of the week!  We chose Brittne because she has such a good attitude when she's here.  She's probably the busiest patient we have, running two full-time businesses, but she ALWAYS makes her appointments! Congratulations to Brittne for being so dedicated on making your Health a priority!   Our 2nd Patient of the We...

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Patient of the Week!

Thursday, January 26, 2012 | Category: Total Health Events
Congratulations to Michael M. for being voted on as our Patient of the Week! Mike has been a patient of ours since 2010.  He noticed the changes our office has been making and started asking questions.  So we invited him to our Regaining Your Youth & Vitality Workshop to learn more.  He was excited to now know that there was a solution to his daily pain and illnesses and quickly jumped on the chance to correct his posture! Mike is doing a great job at making sure he is ...

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Wycoff Wellness Center Open House

Thursday, January 19, 2012 | Category: Total Health Events
Come in and visit us and many other health professionals at the Annual Wycoff Wellness Center Open House! The Open House is Saturday, January 21st from 9-4 at the Wycoff Wellness Center (1226 Michigan Ave.  East Lansing, MI 48823 We will be doing Posture Screenings and Analysis for everyone! We may just have some freebies at our table too! Come in and see our New Approach to Healthy Living!

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Patient of the Week!

Tuesday, January 17, 2012 | Category: Total Health Events

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Patient of the Week!

Thursday, January 5, 2012 | Category: Total Health Events

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Patient of the Week!

Tuesday, December 27, 2011 | Category: Total Health Events

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Patient of the Week!

Wednesday, December 21, 2011 | Category: Total Health Events

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Patient of the Week!

Thursday, December 15, 2011 | Category: Total Health Events
Congratulations to Jamie T. for being our Patient of the Week!  We chose Jamie because she has been a patient of ours since 2010 and she saw the exciting new things we are doing with our Spinal Regenerative Program and took the initiative to ask about it. Jamie has almost completed her first phase of care and has already had amazing results! We appreciate Jamie always making her appointments and enthusiastically ringing the Total Health Bell when she is done with her rehab.  We're s...

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We're still open for you!

Tuesday, November 22, 2011 | Category: Total Health Events
We just wanted to remind you all that we're open Wednesday in Lansing with our regular office hours and we are open in both offices on Friday too!  In Lansing our office is open from 9am - 12pm, Westphalia from 10am - 11am.  It is so very important to get your adjustments in before a long weekend, that's why we're opening back up on Friday!  If you're in a Spinal Regeneration Program, make sure you are here 3 times this week!  We don't want you falling behind in your program...

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Thanksgiving Hours!

Friday, November 18, 2011 | Category: Total Health Events
What are we thankful for?  We are thankful for getting to work with our amazing patients!  There are times though when we need to take some time off.  This coming week is one of them! Remember that if you are in a Corrective Program you still need to come in 3 times so please adjust your schedule as necessary.  We are even open on Friday to accommodate! Our Lansing Office Hours for Thanksgiving Week will be as follows: Monday - Wednesday: 7:30am - 11:30am & 3:00pm - 6:...

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Fall Harvest Party Starts Wednesday!

Tuesday, October 25, 2011 | Category: Total Health Events
I know, I know, I'm making a big deal about our Fall Harvest Party that's going on Wednesday - Friday this week.  That's only because it is going to be so much fun!  As you already know, there are games for everyone, crafts for the kids, delicious foods, and fall recipes for you to take home.  Well, I've saved the best for last... On Friday, our very own German boy, Dr. Ryan, will be sporting his authentic Lederhosen!  Nothing celebrates fall like Oktoberfest gear.  Co...

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Fall Harvest Party Next Week!

Thursday, October 20, 2011 | Category: Total Health Events
Now that you know we are hosting a Fall Harvest Party next week on Wednesday - Friday instead of our annual Halloween Party AND you already know that we are going to have games for all ages to enjoy, you may be wondering "What else have they come up with for this party?"  Well, of course we have more going on!  We have different crafts each day for the kids.  Each and every day of the Fall Harvest Party they will get their picture taken in our "Fall Scene" and then create a ...

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Patient of the Week!

Wednesday, October 12, 2011 | Category: Total Health Events
  Please congratulate, Bruce M. as our Patient of the Week!  We voted for Bruce because he consistently makes all of this appointments, he is dedicated to doing his rehab and home rehab, and he thoroughly enjoys ringing our Total Health Bell! Congratulations, Bruce, on taking huge strides to reaching your Total Health!

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More fun times ahead!

Tuesday, October 11, 2011 | Category: Total Health Events
As you can see from our event calendar we have a busy October planned!  This year we decided to take a break from our annual Halloween Bash and have a Fall Harvest Party for 3 days instead!  (For those of you that have been to our Halloween parties in the past, just wait until you see our Halloween party next year!)  Our Fall Harvest Party will take place Wednesday, October 26th - Friday, October 28th during regular office hours.  What does our Fall Harvest Party consist of,...

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Oktoberfest in Westphalia - October 8th

Saturday, October 1, 2011 | Category: Total Health Events
We usually have a lot of community events that we participate in, most of which are in Lansing.  This one is unique and different...just like our offices!  Please join us in Westphalia for a community wide Oktoberfest celebration on Saturday, October 8th! There will be games for children, entertainment for adults, and competitions for all.  One in particular that is unique and we happen to be sponsoring is the Round Bail Roll competition.  The winning team will receive ...

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Another Amazing Event!

Sunday, August 21, 2011 | Category: Total Health Events
All day Saturday we set up for the inaugaral Total Health Fitness Challenge.   Then we were at the course at 5am Sunday morning to finish up.   You'd think we'd be dragging.   I can't speak for everyone else, but I don't think I could've had MORE energy!   From putting up the cargo nets for the Army Crawl and the Bear Crawl (in the pitch black of early morning)....   To taking the volunteers to their assigned obstacles and giving th...

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Let me count the reasons....

Monday, August 15, 2011 | Category: Total Health Events
Over the last few months, I've sent out numerous emails and posts sharing the amazing and unique aspects of the Total Health Fitness Challenge. All the proceeds go to Case Cares which is a non-profit organization that provides safe playgrounds and ball fields to disabled children. ===> Click here to watch the video (and have a tissue handy) It is not your ordinary 5K...it tests all areas of your fitness...strength, stamina, balance, core strength, flexibility. It's so unique that Cha...

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WILX, Playmakers, AND Lansing State Journal

Monday, August 1, 2011 | Category: Total Health Events
How awesome is the Total Health Fitness Challenge?   So awesome that WILX (Channel 10), Playmakers, AND the Lansing State Journal are Gold Sponsors for the big race!   And they don't put their name on every event that comes across their desks.   So there must be something special about our race.   Maybe it's because it's unique to Lansing.   Maybe it's because the obstacles are challenging AND fun!   Maybe it's because they see we're doing so...

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Volunteer at the CHALLENGE!

Monday, June 27, 2011 | Category: Function, Total Health Events
With any big event, there is a need for volunteers.   These are the people who make the event a success!   Without them, things get confusing and disorganized for the participants.   If the event is a race, the volunteers are even more crucial.   They have to hand out water.   They have to tell people where to go.   They have to man the registration table.   They may even help set up the course.   And with the Total Health Fitnes...

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Back to Atlanta!

Friday, June 24, 2011 | Category: Total Health Events, Personal Development
We are heading back to Atlanta!   Our next Chiropractic bootcamp is July 8 - 10.   So what does that mean....   Our Lansing office will close Thursday July 7 at 5:00pm in order for us to make our flight.   Both Lansing and Westphalia offices will be closed on Friday July 8 and Saturday July 9.   So what does that mean....   Since the 4th of July is on Monday (and we will be closed) and we will be closed that Friday, we will be open Tuesday, ...

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"Can I do it?"

Thursday, June 23, 2011 | Category: Total Health Events, Personal Development
Last time I wrote to the Hard Core warriors.   This one is geared towards those who are a little apprehensive.   Maybe you think it will be too hard.   Maybe you're scared about trying something new and different.   Maybe you're used to regular ol' 5K's.   Maybe you've never even done any races in the past.   Let me put your mind at ease.   Anyone can Challenge themselves!   You don't have to win to Challenge yourself.  ...

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If You're HARD CORE...

Monday, June 20, 2011 | Category: Function, Total Health Events
If you like unique events.... You may be a Total Health Fitness Challenger.   If you enjoy getting a little dirty (and wet)...   You may be a Total Health Fitness Challenger.   If you want something more than just a run-of the-mill 5K...   You may be a Total Health Fitness Challenger.   If you like climbing, running, crawling, carrying, more running, leaping, more climbing, more running, and more crawling...   You may be a Total Health Fitness Ch...

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Get $5 off now!

Monday, June 6, 2011 | Category: Total Health Events
  We have a great offer for you!   If you go to the site below, you can get the coupon code and get $5 off your registration for the Total Health Fitness Challenge!   When I was doing some research for our challenge, I found similar challenges across the country.   And all of them were charging in the $60-$80 range.   (And, obviously, they were not nearly as awesome as ours is.)   We didn't want price to be an excuse.   So th...

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What makes our race UNIQUE...

Monday, May 30, 2011 | Category: Total Health Events
I hope you had a GREAT Memorial Day Weekend! It's finally time for summer and I'm excited for that.   I don't like to think about the end of summer when it's just starting but I just can't help it...because that's when the Total Health Fitness Challenge is!   Time is flying.   I think back to our first meetings and determining exactly what we were going to do and feeling like we had all the time in the world.  But it's getting down to race time now! ...

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How it all got started

Monday, May 23, 2011 | Category: Total Health Events
I've always wanted to organize a race in Lansing. But I wanted it to be very unique.   I like to workout...but I'm not a big fan of running.   Because of that, I only run in one race every year.   It's called the Men's Health Urbanathlon and it's in Chicago every October.   I was attracted to it because it wasn't just a run.   It had obstacles.   Cars to climb over...   Monkey bars....   Bear crawl under cargo nets... ...

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Race for Charity

Monday, May 16, 2011 | Category: Total Health Events
  At Total Health, we've been looking for a charity to get behind for some time.   It had to have certain characteristics however.   One, it had to be a non-lifestyle related disease.   Two, we wanted it to center around families and/or children.   I'm a firm believer that what you think about with feeling will materialize at some point.   And that's just what happened!   In the first meeting for our ramped up Total Health Fitness Challenge...

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All NEW Total Health Fitness Challenge!

Monday, May 9, 2011 | Category: Function, Total Health Events
  The Total Health Fitness Challenge is back!   But we have some changes.   It is NOT a 12 week exercise challenge in which you earn points.   That's what we did the last time.   But I wanted to make it more exciting...and challenging!   So Total Health Chiropractic and DeWitt Township have teamed up to create the all new Total Health Fitness Challenge!   It is a very unique race that tests all areas of your fitness.   I coul...

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Patient Appreciation CASINO Day!

Tuesday, April 5, 2011 | Category: Total Health Events
It's that time of year to have a special day all in the name of our patients!   So this year for our Patient Appreciation Day we want you to roll the dice at our Casino Day!   Join us for FREE family fun games, delicious snacks and beverages!   And of course you could win the JACKPOT!   It's all happening at our Lansing office on Wednesday April 13 during our normal business hours.   Can't wait to see you here!   Doc  

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Children's Expo Hangover

Monday, February 14, 2011 | Category: Total Health Events
I'm sure you know what I'm talking about...   You have a great time doing something or being somewhere; maybe it's a great vacation or just a great day.   You don't want it to end. You think about the great time that it was.   That's the way we feel about our Children's Health and Wellness Expo on Saturday.   It was all kind of a blur from the time we were setting up...opening the doors for all the families that were waiting to get in...all the ...

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Only 2 hours until showtime...

Saturday, February 12, 2011 | Category: Total Health Events
The 4th Annual Children's Health and Wellness Expo is about to start! Only 2 hours away and we're busy setting up...but I wanted to send you one last email as a reminder.   Because we can't make this a successful day without your participation.   And if you come early enough, you may get some free goodies...   The first 200 people to come through the doors will get a FREE goody bag!   Plus you may be the first to meet Channel 10's An...

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All-Star Expo Lineup!

Friday, February 11, 2011 | Category: Total Health Events
Only two days away from our Children's Health and Wellness Expo!   I sent you an email a couple days ago letting you know Channel 10 Meteorologist Andy Provenzano will be stopping by for a meet and greet from 10am until about 11am.   In addition to that and all the great exhibitors, we are having some fun and informative demonstrations on the main stage throughout the day.   Here is the All-Star Lineup:   10:20-10:50am Dr. Alexa Vitek from Vite...

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Guess who's coming to the Expo!

Wednesday, February 9, 2011 | Category: Total Health Events
This has been a great week leading up to our 4th Children's Health and Wellness Expo! More potential vendors wanting to be part of the fun.   Patients telling us they are hearing more and more about the expo.   The Lansing State Journal contacting us about the event.   Putting the final touches on the preparations.   To top it all off, we just got word that a local personality, someone that you hear and see practically everyday (on TV), is stopping by for...

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Being part of something bigger...

Tuesday, February 8, 2011 | Category: Total Health Events
  Only a few short days until our 4th Children's Health and Wellness Expo!   The commercials just started on Channel 10...   And we've already gotten 3 more calls from potential vendors who want to be part of the event!   Not to sound arrogant, but why wouldn't they?   This event is BIG.   By BIG, I mean that we want to do something bigger.   For you.   For your family.   For your kids.   And for our community. ...

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Snow Day

Thursday, February 3, 2011 | Category: Total Health Events
  I never thought it would happen to me.   I don't remember it happening before.   (Side note: I hear those statements from my patients a lot concerning some new symptom that they just got...but that's not what I'm talking about this time.)   I'm talking about getting snowed out yesterday!   That was the first time I had to close our office because I (and you) couldn't get there.   I gave it my best....managed to get 50 yards down my unp...

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"Amazing. Fun. Loved it."

Monday, January 31, 2011 | Category: Total Health Events
  "Amazing"   "Fun"   "Loved it"    That's how one of our participants and attendees felt about our Children's Health and Wellness Expo last year.   If last year was that great, what do you think this year is going to be like?   It's a safe bet that it will be even better!   We learn from you and what you want.   Many of you asked for an optometrist.  Check!   More giveaways.  Check!   Exercise and Nutrition in...

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WILX Channel 10 Is In!

Wednesday, January 26, 2011 | Category: Total Health Events
  We got some exciting news last week for our 4th Children's Health and Wellness Expo at the Lansing Center... WILX Channel 10 is going to co-sponsor the event with us! This is just another sign of how amazing this event is becoming. Channel 10 doesn't just sponsor any and every event. They see the value in the goal we are working to accomplish... To help our patients AND community get healthy! And it starts with the kids. If we don't teach our kids about health and how to be health...

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(audio) The State of Health in America

Thursday, January 13, 2011 | Category: Function, Total Health Events
What are the main problems with the current health care model in America? What are the roadblocks to health and wellness that we face as Americans?   Why do we stop doing healthy things...even they make us feel good when we do them?   What common diseases are NOT helped with drugs, but are better treated nutritionally?   As promised, to promote the Wycoff Wellness Center's Open House event on Saturday January 22 from 9am to 4pm, here is the audio interview ...

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Ring in a Healthy New Year!

Monday, January 10, 2011 | Category: Total Health Events
'Tis the season for New Year's Resolutions! And what more common one is there than to get healthy and fit.   To start you off on the right path, Wycoff Wellness Center is hosting their annual Ring in a Healthy New Year Open House!   We are one of the sponsors of this year's open house and we couldn't be happier to be part of a great event!   There are going to be so many new and unique health care services that will amaze you.   Among them are: - Free BioImp...

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Halloween 2010 Pictures

Monday, November 8, 2010 | Category: Total Health Events
 I wanted to post a video showing our "Music through the Decades" Halloween so you get a better feel for how awesome it was. However, that's going to take a little more time and I didn't want you to wait anymore to get a glimpse of what and how we did it. So here are a few pictures to tide you over. In case you forgot (but how could you), we all dressed up as various musicians and artists. Here's the rundown: Vanilla Ice (Dr. Ryan) Jennifer Lopez (Dr. Monica) Elton John (Dr. Tom) Ja...

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Closed this Thursday Morning

Monday, November 8, 2010 | Category: Total Health Events
I hope you had a great weekend!   I wanted to let you know that our Lansing office will be closed  this Thursday, November 11 but only in the MORNING.    We will be open our normal afternoon hours from 3 to 6:30.   We are shooting our brand new commercial so the camera crew has to take over the office for a few hours.   It's the start of our new media campaign to help us reach as many people as possible in the Lansing area and help them Get Healthy! ...

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This year's Theme was...

Thursday, October 28, 2010 | Category: Total Health Events
....Music through the Decades! If we were fortunate enough to have you come by yesterday, you saw a lot of music stars such as:   Vanilla Ice (Dr. Ryan) Jennifer Lopez (Dr. Monica) Elton John (Dr. Tom) Janis Joplin (Dr. Sarah) Madonna (Amy) Britney Spears (Cara) Dolly Parton (Lori) Cher (Erica) Janet Jackson (Shaynea) Mariah Carey (Cicily) Pat Benetar (Tina)   Plus we had a night club in our reception, an awards area at the front desk, and each room was decor...

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The Party has Started!

Wednesday, October 27, 2010 | Category: Total Health Events
After months of preparation and hard work to show you an awesome time, Total Health After Dark is open! Come in to our Lansing office today (Wednesday October 27) so you can see how we've transformed this year. I want you to see for yourself how groovy, far out, funky, way cool, boss, dope, slammin, chillin, rad, and booyah our team and office is! This may be the best time you've ever had at our Halloween party! Can't wait to see you at the Partay!!!!!!!!!!!!!!

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Down to the wire...

Monday, October 25, 2010 | Category: Total Health Events
Our huge Halloween party is only two days away! And we are frantically getting everything ready for you to enjoy. We got a live DJ who will be here from 9-11a and 3-6p. We have the goody bags for the first 24 kids. We'll have snacks and treats for you and your family. You might even see a big STAR walking around! Tell your family, friends, neighbors, co-workers and everyone you see on the street or in the store to come to Total Health Chiropractic on Wednesday for the first (and best) Hall...

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The Best Team Ever!

Sunday, October 17, 2010 | Category: Total Health Events
Last week was Boss' Day so on Friday our awesome team took us out to Deluca's for lunch. One of our team members couldn't make it so she even brought in a special afternoon treat for everyone! If you come in or even call our office, you probably already know that we have the best team at Total Health Chiropractic! They are caring, friendly, passionate, trustworthy, reliable, responsible, and just overall really great people. I just wanted to say Thank You so much to Amy, Cara, Dr. Tom, ...

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Halloween Hints 2010

Thursday, October 14, 2010 | Category: Total Health Events
Our 2010 Halloween Bash is fast approaching! This year we are having it a little early...it's going to be on Wednesday October 27th in our Lansing office. To see why it's such a big deal, click here so you can see what we've done in past years. I wanted to wet your appetite so here are a few hints for Halloween 2010 at Total Health Chiropractic: You will see what happens at Total Health...After Dark There will surely be something that will jog your past memories You won't wan...

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Father's Day Celebration TODAY!

Friday, June 18, 2010 | Category: Total Health Events
Our Father's Day Celebration has officially started!   Come on in for some breakfast this morning and Jimmy John's this afternoon!   Plus, while you're here, you can help us determine the ugliest tie in our Ugliest Tie Contest.   And there are some ugly ties on our bulletin board!   Whoever wins gets a $100 gift card to Home Depot!   Hope to see you TODAY!   Doc  

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Ugly Tie Contest!

Thursday, June 10, 2010 | Category: Total Health Events
I hope that one day my girls will love me enough to get me an ugly tie for Father's Day.   When you think of Father's Day, I bet one of the things you think of is an ugly tie.   It's just the quintessential, stereotypical Father's Day gift.    So in honor of that, we are having an Ugly Tie Contest in our Lansing office!   Here's how you can enter your ugly tie...   Bring in your (or your husband's, brother's, grandpa's, etc) ungliest tie to Total...

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Children's Health & Wellness Expo a HUGE Success!

Monday, March 1, 2010 | Category: Total Health Events
We had our 3rd Annual Children's Health & Wellness Expo a little over a week ago. And I must say it was even better than we expected! Last year, about 300 people came through the door. This year, there were well over 700 people coming to see what all the talk was about! And here's what had them talking: - Free goody bag for the first 200 - Pictures with Big Lug - Miniature horses to pet - Potter Park Zoo animals - Free Health Screenings - Making slime with Impression 5 - Fingerpri...

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Halloween Blowout Pictures

Thursday, November 5, 2009 | Category: Total Health Events
What a great Halloween! The one comment we heard the most at our Halloween Blowout Extravaganza yesterday was,  "You guys sure go all out!"   And I have to agree.   Almost 200 people came by to see what we did this year!   And what we did was.............."Grease"   Each room was decorated as a different scene from the movie like the Pep Rally, the Sleepover with the Pink Ladies, the Frosty Palace, the Drive In (with a 1/4 of a car in the room!), t...

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Halloween Hints

Friday, October 23, 2009 | Category: Total Health Events
Our Halloween Blowout Extravaganza is fast approaching. We are getting everything ready for the big event on Wednesday. Our office is stuffed with all of the decorations, banners, signs, props, and on and on. I wanted to give you a few more hints, though, to see if you can figure it out. 1. There will be a mini Carnival with popcorn 2.  One of our rooms will have a bonfire (may or may not be lit) 3.  Maybe you could catch a movie while you are here 4.  Or you could tak...

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A Great Race to Run

Monday, October 19, 2009 | Category: Total Health Events
It was a pretty busy weekend for me and my family.   We went to Chicago where I ran in the Men's Health Urbanathlon.   It was an 11.5 mile run that me and two friends split up into a relay.  Overall there were over 5,000 racers!   The unique part of this particular race was that there were obstacles like a tire run, monkey bars, high hurdles.   For my leg of the relay, I ran 2 miles, then went into Soldier Field where we had to run up and down the stairs four tim...

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As promised...

Wednesday, October 14, 2009 | Category: Total Health Events
Last week I told you I'd show you a video of our huge Halloween blowout extravaganza last year. We had patients who came in the morning, went to work, and brought their co-workers in to see it. We had patients who called TV stations to tell them to get their butts (and cameras) to Total Health Chiropractic. We had patients who went to their other appointments, saw what they did for Halloween, and our patients said, "You need to go to Total Health....THEY went all out!" The video below w...

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What do you do for Halloween?

Wednesday, October 7, 2009 | Category: Total Health Events
 Halloween has been a big deal at Total Health Chiropractic the last two years. We know part of health is having some fun...making our patients and community smile. So in 2007 we did this:           And last year:    ...

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Total Health Chiropractic Logo Lansing Office
603 N. Waverly Road #6
Lansing, MI 48917
517-321-8568
Westphalia Office
119 W. Main Street
P.O. Box 561
Westphalia, MI 48894
989-587-BACK
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