Are you a parent, coach, recreational athlete, runner, cyclist, golfer, or “working” athlete who wants to drastically improve your and your kids’ health and fitness, but you`re having trouble with the following:
- Understanding why you have back pain, neck pain, headaches or all of the above?
- Wondering why your kids are always getting sick?
- Not functioning at your best even though you exercise?
- Not doing what you need to do to be pain-free and healthy?
- Following through?
Hi, I`m Dr. Ryan Wohlfert, owner of Total Health Chiropractic Center. I`ve developed this website to provide you with information, ideas, and inspiration to help you reach optimal health and fitness successfully.
Whether you want just a few good strategies or a comprehensive health and fitness system, you`ll find it on this website.
I suggest you start by signing up to the Total Health Membership Site. You`ll have access to health and fitness programs, weekend warrior workouts, exercise and nutrition programs and much more to improve you and your family’s health dramatically. Plus, keep abreast of the upcoming events we hold in the community. And did I mention that it’s free?
In fact, you`ll find many interesting and unique free health articles on this site. In many of the articles, there is health information that your doctor probably did not share with you. And that could be costly!
And don't forget to check out our FREE e-books, including the Time Crunch Workout System - one of the fastest, most efficient workout ebooks on the market today. But don`t take my word for it. Read unedited reviews from busy people just like you who have purchased this popular workout manual.
Whether you’re a parent, coach, young athlete, recreational athlete, or weekend warrior, Total Health Chiropractic can help you feel and perform your best.
To your health and fitness,

Ryan L. Wohlfert, DC,CSCS, CCSP